Sunday, May 13, 2012

Just received a box of Fish Oil from Australia.
Well, what I heard from others that Fish / Salmon Oil from Oz is one of the best, though I never really read any study about it :p

My mom always consume Fish Oil from Oz in last several years, and it's proven very good for health and skin surely.

What is Fish Oil used for?
Helping to reduce arthritic swelling, maintain a healthy cardiovascular system, assist in the maintenance of normal eye and brain function, reduce inflammation and joint swelling associated with arthritis, and decrease fat in blood (triglycerides) in healthy people.

How it works?
Omega 3 found in Fish Oil acts as anti-inflammatory agent. Medical research shows that consumption of Omega 3 essential fatty acids, comprising of DHA and EPA, can help maintain healthy cholesterol levels in healthy individuals.

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